Any Weight Trainers/Body Builders on Here?

[blownaltered]

Originally Posted by BERT No, it matters Just think about how much more you could lift if you drank REAL milk!!

or actually took in some real protein.

[Grandpa]

Originally Posted by blownaltered or actually took in some real protein.

LOL @ "real" protein. You can keep your artery clogging "real" proteins and I will stick to natural whole food proteins. I hit my macros everyday including my proteins. We'll see who's laughing in the end and who is making excuses.

[blownaltered]

Originally Posted by SlowGreyGT LOL @ "real" protein. You can keep your artery clogging "real" proteins and I will stick to natural whole food proteins. I hit my macros everyday including my proteins. We'll see who's laughing in the end and who is making excuses.

Talk all the shit you want but I notice somebody on DR is actually ordering protein to supplement what they aren't getting from those little old plants. To build muscle you will need 250 g of it a day so get to drinking big boy.

[Grandpa]

Originally Posted by blownaltered Talk all the shit you want but I notice somebody on DR is actually ordering protein to supplement what they aren't getting from those little old plants. To build muscle you will need 250 g of it a day so get to drinking big boy.

HA! Because no meat eaters use protein supplements, right?

LOL, you're assuming a lot of things to make yourself feel better about losing to a vegetarian. hahahahaha.

The whey protein drinks are the mornings I'm short on time, or when I don't feel like cooking something. Nice try there though. lmao!

[blownaltered]

Originally Posted by SlowGreyGT HA! Because no meat eaters use protein supplements, right? LOL, you're assuming a lot of things to make yourself feel better about losing to a vegetarian. hahahahaha. The whey protein drinks are the mornings I'm short on time, or when I don't feel like cooking something. Nice try there though. lmao!

I do believe my 235 is less than you veggie boy. Oh yeah I said it 235, my chicken was good to. Going to increase my protein next week to right at 230 g a day. Very seldom eat red meat now. It's all chicken, turkey and fish of some sort and I'm not a big fan of fish but damn it to win I will do it.

[blownaltered]

Double post