Any Weight Trainers/Body Builders on Here?

[Grandpa]

Yeah buddy!! New personal bests last night working chest/tri's! This shit is getting addicting.

[blownaltered]

Originally Posted by SlowGreyGT Yeah buddy!! New personal bests last night working chest/tri's! This shit is getting addicting.

OK what was your best.

[Grandpa]

Originally Posted by blownaltered OK what was your best.

The specifics don't matter to anyone but me. The point of the comment is I'm making GAIIINNNNNNNZZZZZZZZZ.

[Dominic Toretto]

Originally Posted by SlowGreyGT The specifics don't matter to anyone but me. The point of the comment is I'm making GAIIINNNNNNNZZZZZZZZZ.

That's fair.

I've been able to maintain strength while cutting down. I feel lighter. Less bloated. I eat lunch at my desk now and use actual lunch break to walk outside around the building. Won't do much but, every little bit helps.

-Alex

[BERT]

Originally Posted by SlowGreyGT The specifics don't matter to anyone but me. The point of the comment is I'm making GAIIINNNNNNNZZZZZZZZZ.

No, it matters


Just think about how much more you could lift if you drank REAL milk!!

[Grandpa]

Originally Posted by BERT No, it matters Just think about how much more you could lift if you drank REAL milk!!

[zsommer79]

Originally Posted by SlowGreyGT

I don't think I have had any milk since you said it has puss in it. Got a visual in my head and can't get past it.

[blownaltered]

Originally Posted by BERT No, it matters Just think about how much more you could lift if you drank REAL milk!!

or actually took in some real protein.

[Grandpa]

Originally Posted by blownaltered or actually took in some real protein.

LOL @ "real" protein. You can keep your artery clogging "real" proteins and I will stick to natural whole food proteins. I hit my macros everyday including my proteins. We'll see who's laughing in the end and who is making excuses.

[blownaltered]

Originally Posted by SlowGreyGT LOL @ "real" protein. You can keep your artery clogging "real" proteins and I will stick to natural whole food proteins. I hit my macros everyday including my proteins. We'll see who's laughing in the end and who is making excuses.

Talk all the shit you want but I notice somebody on DR is actually ordering protein to supplement what they aren't getting from those little old plants. To build muscle you will need 250 g of it a day so get to drinking big boy.

[Dominic Toretto]

Originally Posted by SlowGreyGT Yeah buddy!! New personal bests last night working chest/tri's! This shit is getting addicting.

Heavier weight, more reps? Good job either way.

-Alex