Originally Posted by SlowGreyGT
Yeah, I can understand that. I know I'm not super lean so that is why I didn't see a point in it. But hey, you were curious and gave it a try. Eat clean and train for awhile, then go back and you will be able to see the before/after effects of your hard work! That would be pretty cool.
|
It did tell me how much muscle I need to gain and how much fat I have to lose to get to my goal. Its a little further than I thought I had to go but I will get there.
Threaded Mode