dfw

**Grandpa** · 02-18-2014, 11:32 PM

Originally Posted by blownaltered

Wow that escalated quickly. Dominic you need to chill the fuck out man. Steve and I are close personal friends that communicate off these boards on almost a daily basis. Most of the banter we have if for our own entertainment. As for you jumping all over Steve I would love to see you jump on the mat with him. Steve will tell you I am stronger in weight lifting than him and he schools me on the mats. There are different types of goals. Steve doesn't want to be big and ripped. He just wants to lose his weight and feel better.

Exactly.

Now, tell me about your dunking expierence. Ive been waiting for that story. Lol

blownaltered · 02-19-2014, 06:45 PM

Originally Posted by SlowGreyGT

Exactly.

Now, tell me about your dunking expierence. Ive been waiting for that story. Lol

The dunking experience was different. I think I was a little to optimistic on what the results would be and it actually put me in a funk for about two days. My body does not like me for that because I punished it at the gym, had to work out the frustration. Lets just say if you ever do it, it will be a reality slap to the face. The scale doesn't tell you what that will and the scale doesn't hurt that bad. At least I know where I am at and know what I have to do from this point on.

**zsommer79** · 02-19-2014, 06:52 PM

Originally Posted by blownaltered

The dunking experience was different. I think I was a little to optimistic on what the results would be and it actually put me in a funk for about two days. My body does not like me for that because I punished it at the gym, had to work out the frustration. Lets just say if you ever do it, it will be a reality slap to the face. The scale doesn't tell you what that will and the scale doesn't hurt that bad. At least I know where I am at and know what I have to do from this point on.

Dunking? Where you training to dunk a basketball?

blownaltered · 02-19-2014, 07:09 PM

Originally Posted by zsommer79

Dunking? Where you training to dunk a basketball?

You know white people can't jump. lol

I did the hydrostatic weighing. The weigh you on land and then in water. Since fat weighs less than water, they can tell how much fat you have by your underwater weight.

**Grandpa** · 02-19-2014, 07:04 PM

Originally Posted by blownaltered

The dunking experience was different. I think I was a little to optimistic on what the results would be and it actually put me in a funk for about two days. My body does not like me for that because I punished it at the gym, had to work out the frustration. Lets just say if you ever do it, it will be a reality slap to the face. The scale doesn't tell you what that will and the scale doesn't hurt that bad. At least I know where I am at and know what I have to do from this point on.

Yeah, I can understand that. I know I'm not super lean so that is why I didn't see a point in it. But hey, you were curious and gave it a try. Eat clean and train for awhile, then go back and you will be able to see the before/after effects of your hard work! That would be pretty cool.

blownaltered · 02-19-2014, 07:11 PM

Originally Posted by SlowGreyGT

Yeah, I can understand that. I know I'm not super lean so that is why I didn't see a point in it. But hey, you were curious and gave it a try. Eat clean and train for awhile, then go back and you will be able to see the before/after effects of your hard work! That would be pretty cool.

It did tell me how much muscle I need to gain and how much fat I have to lose to get to my goal. Its a little further than I thought I had to go but I will get there.

**Grandpa** · 02-19-2014, 07:12 PM

Originally Posted by blownaltered

It did tell me how much muscle I need to gain and how much fat I have to lose to get to my goal. Its a little further than I thought I had to go but I will get there.

No more beer for you for awhile. lol

**BERT** · 02-19-2014, 07:18 PM

Originally Posted by SlowGreyGT

No more beer for you for awhile. lol

That's just crazy talk

blownaltered · 02-19-2014, 07:27 PM

Originally Posted by SlowGreyGT

No more beer for you for awhile. lol

Beer goes bad in my fridge before I drink it so I don't think that will be my problem.

**Grandpa** · 02-19-2014, 08:01 PM

Originally Posted by blownaltered

Beer goes bad in my fridge before I drink it so I don't think that will be my problem.

LOL, same here. I've had an unopened case of Corona in my pantry since our Christmas party. Its not even in the fridge thinking about getting cold. Today was the first time in a couple of weeks I've had anything but water to drink and it was unsweetened tea. Beginning to wonder if I'm going abit too hardcore with this.....or not. I gotta win!!