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**my95z28** · 02-11-2014, 04:41 AM

Originally Posted by Dominic Toretto

Carnivore fo lyfe! On another note, I am not nearly as starving as I figured I would be. I've eating half of the normal amount I normally do by this time. Drink a lot more water to try to keep my stomach full. I was going to have a Little Debbie snack but those SOBs have 270 calories in one serving!

A quick look over of one of my daily protein shakes 500 calories. Damn.

-Alex

Yea thats a lot of calories for a protein shake. For a low cal high protein shake I really like Muscle Tech Nitro Tech. 30g of protein and only 140 cals! Milk Chocolate tastes pretty decent as well.

http://www.bodybuilding.com/store/mu...itro-tech.html

**Dominic Toretto** · 02-11-2014, 09:22 AM

Originally Posted by mavfan37

Just got some new pre-workout today. Axiom - it was beast.

I tried a pre-workout mix before and I took the recommended serving size, it had my skin tingling. I don't remember what brand it was though. How long did the energy last for you?

Originally Posted by my95z28

Yea thats a lot of calories for a protein shake. For a low cal high protein shake I really like Muscle Tech Nitro Tech. 30g of protein and only 140 cals! Milk Chocolate tastes pretty decent as well.

http://www.bodybuilding.com/store/mu...itro-tech.html

I make mine with two scoops and two glasses of 2% milk, so yeah they get pretty up there in calories.

-Alex

**Grandpa** · 02-11-2014, 10:59 AM

Originally Posted by Dominic Toretto

I tried a pre-workout mix before and I took the recommended serving size, it had my skin tingling. I don't remember what brand it was though. How long did the energy last for you?

I make mine with two scoops and two glasses of 2% milk, so yeah they get pretty up there in calories.

-Alex

Stop drinking pasturized store bought milk. Its horrible for you. Switch to almond milk. Its much better for you and less calories.

**zsommer79** · 02-11-2014, 11:08 AM

Originally Posted by SlowGreyGT

Stop drinking pasturized store bought milk. Its horrible for you. Switch to almond milk. Its much better for you and less calories.

Just curious, why is it bad?

**Grandpa** · 02-11-2014, 11:31 AM

Originally Posted by zsommer79

Just curious, why is it bad?

The cows are kept pregnant as much as possible so they will produce milk. They stay in one place in a stall being milked for weeks at a time. They are pumped full of antibiotics to fight off the infections they get and full of extra hormones to produce more milk. The milk is partially infected and PUSS, yes PUSS can be found in ALL store bought milk along with the antibiotics/hormones the cows were given and now being passed to you.

I used to be a big milk drinker. Loved the stuff. It's one of the unfortunate casualties I've discovered in my quest for nutrition knowledge.

Milk it one of the most disgusting things you can buy and put into your body.

**zsommer79** · 02-11-2014, 01:51 PM

So it's not that milk is bad for you it's that corporate america's milk is bad for you. I know the dairy industry has been pushing to put sweeteners into milk and not have to include them in the ingredients.

**Grandpa** · 02-11-2014, 02:43 PM

Originally Posted by zsommer79

So it's not that milk is bad for you it's that corporate america's milk is bad for you. I know the dairy industry has been pushing to put sweeteners into milk and not have to include them in the ingredients.

Correct. There are farms you can still find unpasteurized raw milk that hasn't been treated with hormones/antibiotics. Most people won't do that though because it's not as convenient as running to the grocery store.

That's part of the problem with our society now. We don't work for our food anymore, it's all at our finger tips with convenience eating on nearly every corner. I, like most people, didn't have a CLUE what is in that stuff. Once industry took over our food sources we were doomed to become a fat and sick society.

**JDMLOL** · 02-11-2014, 10:12 PM

Originally Posted by SlowGreyGT

The milk is partially infected and PUSS, yes PUSS can be found in ALL store bought milk along with the antibiotics/hormones the cows were given and now being passed to you.

Thanks a lot, man. Now what do I have with my shredded wheat tomorrow morning?

**Grandpa** · 02-11-2014, 10:22 PM

Originally Posted by JDMLOL

Thanks a lot, man. Now what do I have with my shredded wheat tomorrow morning?

Almond milk. Hormone and puss free!

blownaltered · 02-11-2014, 04:11 PM

Originally Posted by SlowGreyGT

Stop drinking pasturized store bought milk. Its horrible for you. Switch to almond milk. Its much better for you and less calories.

I didn't know peta joined the fucking boards. Stop it veggie boy

**Grandpa** · 02-11-2014, 04:24 PM

Originally Posted by blownaltered

I didn't know peta joined the fucking boards. Stop it veggie boy

By the way, PETA would be a Vegan. I'm not a vegan. I like eating meat like everyone else. I'd just like not to have a heart attack or a stroke due to the high amounts of cholesterol and high acid levels so I choose not to eat it if it can be avoided. Diet is about making the right choices.