Any Weight Trainers/Body Builders on Here?

[JDMLOL]

Alex, I thought the same when I looked at the almond milk so I got soy milk. Less calories than traditional milk per 8oz serving with 6g protein. So once you pour about 11oz of soy milk you're looking at identical calories and protein as skim milk without the garbage. Didn't look at the sodium content vs dairy milk though.

[Dominic Toretto]

Originally Posted by SlowGreyGT Are you this hard headed about everything? lol Milk is horrible for you. What is more important is what that label isn't telling that is in that milk. Puss, hormones, antibiotics, fecal matter etc. If you want to put that stuff into your body, fine that is business. But you will never convince me that store bought cows milk is good for you, because it's not. You're buying into a marketing campaign that has been drilled into you since you were a kid. That's it.

I'm not trying to convince you to switch Steve.

How do you know all that stuff is in every container of milk if any? I've you're trying to make a sale, you'll need more than the above arbitrary statements.

Show some measurable statistics. What hormones am I consuming in milk that my body doesn't already produce? Define puss per this conversation because I looked it up and it literally means cat. What antibiotics are in the milk that are bad for human consumption? Where is the fecal matter?

Originally Posted by JDMLOL Alex, I thought the same when I looked at the almond milk so I got soy milk. Less calories than traditional milk per 8oz serving with 6g protein. So once you pour about 11oz of soy milk you're looking at identical calories and protein as skim milk without the garbage. Didn't look at the sodium content vs dairy milk though.

I don't know much about soy but, I've heard that it was bad for males. I don't consume it and didn't intend on it, so I haven't bothered looking into the subject.

-Alex

[Grandpa]

Good grief. You're going on ignore. Lol

[Grandpa]

Yeah buddy!! New personal bests last night working chest/tri's! This shit is getting addicting.

[blownaltered]

Originally Posted by SlowGreyGT Yeah buddy!! New personal bests last night working chest/tri's! This shit is getting addicting.

OK what was your best.

[Dominic Toretto]

Originally Posted by SlowGreyGT Yeah buddy!! New personal bests last night working chest/tri's! This shit is getting addicting.

Heavier weight, more reps? Good job either way.

-Alex

[Grandpa]

Originally Posted by blownaltered OK what was your best.

The specifics don't matter to anyone but me. The point of the comment is I'm making GAIIINNNNNNNZZZZZZZZZ.

[Dominic Toretto]

Originally Posted by SlowGreyGT The specifics don't matter to anyone but me. The point of the comment is I'm making GAIIINNNNNNNZZZZZZZZZ.

That's fair.

I've been able to maintain strength while cutting down. I feel lighter. Less bloated. I eat lunch at my desk now and use actual lunch break to walk outside around the building. Won't do much but, every little bit helps.

-Alex

[BERT]

Originally Posted by SlowGreyGT The specifics don't matter to anyone but me. The point of the comment is I'm making GAIIINNNNNNNZZZZZZZZZ.

No, it matters


Just think about how much more you could lift if you drank REAL milk!!

[Grandpa]

Originally Posted by BERT No, it matters Just think about how much more you could lift if you drank REAL milk!!

[zsommer79]

Originally Posted by SlowGreyGT

I don't think I have had any milk since you said it has puss in it. Got a visual in my head and can't get past it.

[blownaltered]

Originally Posted by BERT No, it matters Just think about how much more you could lift if you drank REAL milk!!

or actually took in some real protein.

[Grandpa]

Originally Posted by blownaltered or actually took in some real protein.

LOL @ "real" protein. You can keep your artery clogging "real" proteins and I will stick to natural whole food proteins. I hit my macros everyday including my proteins. We'll see who's laughing in the end and who is making excuses.

[BERT]

I haven't worked out in 2 damn weeks. On the bright side my shoulder isn't hurting me anymore lol

[Grandpa]

Originally Posted by BERT I haven't worked out in 2 damn weeks. On the bright side my shoulder isn't hurting me anymore lol

Awww, the widdle widdle carnivore has an owie. Guess all that "real" protein didn't build all that supporting muscle for you after all.














You could have worked legs or done some kind of cardio, slacker!