Originally Posted by SMERF
Im trying to gain weight right now. 5ft 7 160 pounds. Want to be at 175, been hitting more weight less rep and taking mass gainer and quite a bit more food intake. My metabolism is so high its hard to gain weight
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Same here. I am 6 even and 195 on a fat day. I took a Mass Gainer from GNC one time and I couldn't handle it. One serving was 4 scoops and like 2000 calories. It was ridiculous. There was no way I could consume that as one serving. That was a few years ago. From what I have seen all of the mass gainers just focus on gaining weight, good or bad. They'll have a good amount of protein but an obscene amount of calories. It made me slow, sluggish and tired. I swapped to a simpler whey protein isolate and made more attractive muscle gains that way. But not everyone is the same so if it works the way you like, keep at it.
-Alex
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