1 year's worth of hard work as of 03/2014.
Was 130lb soaking wet. I'm hovering around 162-165 right now at 5'6". Trying to get to 175-180 max.
Strict diet and training regimen. Supplements are Whey and Casein protein, multivitamins, fish oil, vitamin b12, creatine 1 hr before the gym, pre-workout, and eating about 5000 calories or more per day lol
I was 7% body fat in the first pic, i've never been more than 13%, usually stay in the mid 11's to the low 12's
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-Chris
**83 Turbo 280ZX** - Megasquirt 2 v3.0 Stand alone EMS, n42 head swap (8.3:1 cr), n42 intake, 60mm throttle body, z31 watercooled T3, NXS Manual boost controller (12psi) MSD Blaster 2 Coil, Apexi 3" Turboback Exhaust, Exedy Stage 2 Clutch, Greddy Type-S BOV, DNA Motoring FMIC, Walbro 255 Fuel Pump, CX Racing SR20 Radiator, Custom Ram Air Intake, Suspension Techniques Sway Bars, Eibach 2" Pro Lowering Springs, Tokico Blue HP Shocks, Energy Suspension LCA, Subframe, & End link Bushings
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