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Any Weight Trainers/Body Builders on Here?
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02-11-2014, 07:59 PM
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Dominic Toretto
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Join Date: Jun 2013
Location: Irving / Oklahoma City
Age: 41
Posts: 1,896
Originally Posted by
SlowGreyGT
That train of thought of taking in protein after a workout is a bodybuilding mentality for people who are already lean.
I'm confused. Are you advocating to not intake protein after working out?
-Alex
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